Today our lesson was on Self Talk and how we can change our self talk from something negative into a positive. Our phrase to say when we observe or are feeling negative self talk is (DANG) so if your daughter starts saying (Dang) this is the reason she will then encourage the person she is hearing negative self talk to change their talk to positive self talk or she herself feels she is experiencing negative self talk and saying (Dang) and taking a moment to see how she could change that into a positive. We did a exercise where the girl's would run to a partner and tell them a negative phrase, their partner would then say (Dang) the girl who said the phrase would then have to turn her negative into a positive. All the girls enjoyed this exercise. We also did some writing of positive phrases during our run and each of the girls brought their sheets home so please take a moment to look at these with your daughter.
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Lessons 1-3 We have covered a few different topics since we have begun GOTR. Lesson 1 talked about making Connections. The girl's were given a chance to make a connection with other girl's in the group and also to see how they might have connections with others in their lives. Lesson 2 covered Choices the choices we make in our lives even if they are easy or hard. Lesson 3 covered Star Power and how we all have Star Power inside us and how we can activate it even when we may have clouds cover our Star we learned many ways to make our Star bright again. |
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